Dr Puja Patel
Health Psychology Services

Providing fully qualified and accredited health psychology services including therapy, coaching, and training delivery for organisations.

Offering in-person and online work.

concerns

Gut-related issues (IBS, IBD, unexplainable pain)
PMS, PMDD, PCOS, Endometriosis
Health and general anxiety
Perfectionism and procrastination
Pre-operative lifestyle changes (diet, exercise, mindfulness)
Sleep concerns
Chronic fatigue
Pain concerns
Cardiovascular health

Dr Puja Patel
Health Psychologist

Hi, I am Dr Puja Patel a qualified Health Psychologist registered with the Health Care Professionals Council (HCPC) and a Chartered member of the British Psychological Society (BPS). I have a wealth of experience working in with clients individually, and with organisations for consultancy and training, including public and private sectors.I trained at the University of the West of England (UWE) undertaking the Professional Doctorate in Health Psychology and have a keen interest in supporting people to help understand how the mind and body are connected as one.

I work with a range of clients with gut related concerns such as IBS, IBD and chronic pain, fatigue, weight concerns, cardiovascular health, or anxiety disorders. I offer a safe space for you to explore the link between your mind, body and its connection, and provide you practical strategies and techniques to support you with your goals. In our sessions, there is always a direction for change.

My approach

I use a person-centred approach drawing upon a number of models such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy, Mindfulness based strategies, Psycho-education, coaching and Motivational Interviewing (MI).

The combination of health coaching, health education and therapeutic skills provides more autonomy and a partnership working alliance, to create more sustainable health goals and good habits that are suited specifically to you.

If you like my work and you'd like to support me, you can also consider a donation > http://www.paypal.me/helloimnik. Thank you 😌

A quote that couldn’t be truer.

What Our Clients Say

Rob Ewers

Operations Director
Acacia Family Support

"I have known Puja in my capacity as Operations Director for many years now and in that time she has led several projects for Acacia which have involved the research, development and delivery of a range of training and awareness raising resources for diverse ethnic and racial groups."

Parent of client

"She was comfortable from the very first session. She connected with Puja and has visibly improved after each session. It exceeded all my expectations. The work that has been done has been fantastic"

External client

"Puja is a trusted and reliable pair of hands. She is highly knowledgeable and skilled. All work was completed to timeframes and the outcomes data/feedback from workshop participants received was consistently high and complimentary."

Rob Ewers RN

Operations Director, Acacia Family Support

"Puja is our preferred provider for this kind of work, and I wouldn’t hesitate to call on Puja again for future contracts of this kind and to recommend her to others."

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Dr Puja PatelHealth Psychology Services