concerns

  • Maternal mental and physical health 
  • Women’s health (PCOS, endometriosis, menopause)
  • Health and general anxiety
  • Low mood and depression
  • Pre-operative lifestyle changes  (diet, exercise, mindfulness)
  • Sleep concerns
  • Chronic fatigue and pain management
  • Unexplained gut issues
  • Cardiovascular health  

Dr Puja Patel
Health Psychologist

Hi, I am Dr Puja Patel a qualified Health Psychologist registered with the Health Care Professionals Council (HCPC) and a Chartered member of the British Psychological Society (BPS). I have over 10 years of combined experience working in therapeutic settings, training consultancy, and health behaviour change for the voluntary, public and private sectors.

I trained at the University of the West of England (UWE) undertaking the Professional Doctorate in Health Psychology and have a keen interest in supporting people around health behaviour change, and understanding how physical and mental health conditions can be impacted by our knowledge, behaviours, or habits.

You do not need to be at breaking point to access therapy or coaching. I am keen to share knowledge base around preventative health and help you to adopt skills and strategies to be confident and resilient around managing your mental and physical health conditions.

What Our Clients Say

Rob Ewers
Operations Director
Acacia Family Support
"I have known Puja in my capacity as Operations Director for many years now and in that time she has led several projects for Acacia which have involved the research, development and delivery of a range of training and awareness raising resources for diverse ethnic and racial groups."
Happy Woman
Nensi King
HR
"Most recently we contracted her to develop and delivered an online training package centred around cultural humility and communication skills as part of our region’s Parent and Carer Race Equality Framework (PCREF) interventions.  There were 10 workshops in all, delivered to a broad range of professionals from across the perinatal mental health sector."
Happy Woman
Nensi King
HR
"Puja is a trusted and reliable pair of hands.  She is highly knowledgeable and skilled.  All work was completed to timeframes and the outcomes data/feedback from workshop participants received was consistently high and complimentary."
Happy Woman
Rob Ewers RN
Operations Director, Acacia Family Support
"Puja is our preferred provider for this kind of work, and I wouldn’t hesitate to call on Puja again for future contracts of this kind and to recommend her to others."

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